Sports clothing are commonly worn by different kind of people, even under circumstances they are not exercising. The reason is this outfit offers a lot of advantages like beauty, availability and cost, compared to “normal” clothes. This means it enhances the attributes of the figure, can be bought almost everywhere and at a lower price than more formal one. However, the most important motivation is comfort; with it you feel warm, protected and cozy.
Despite you feel fashion or you look incredible with leggings, your greatest incentive to use sportswear should be the following fact. This type of attire boosts your performance and allows you moving freely. Because when you are serious about fitness you look for burning calories, improving the cardiovascular system, hardening your muscles and upgrading your general well-being and this is only possible wearing the right clothing and shoes.
Select your fitness attire considering functional reasons
At the time you are going to buy your sports garment take into account it must have some properties like:
- Adequate heat and moisture control
- Good permeability respect to air and vapor
- Quick absorption of dampness and good transport capacity
- Quick drying to avoid a cold
- Material should adjust to the figure and have an adequate moisture absorption
- Stability regarding its dimensions (width and length) even if it is wet
- Long-lasting capacity
- Breathability and coziness
- Easy to wash
- Lightweight, especially when it comes to shoes
- Soft, flexible and nice to the touch
- Smart and practical design according to the chosen physical activity
You are able to understand that the whole of the mentioned characteristics are impossible to achieve in the simple and traditional structure of most of the old fibers. The proper type of material should be in the right position. The performance of the textile is essentially depending on its given fibers properties. And the most relevant ones are: thread type; knit construction; weight or thickness of the fabric and existence of chemical treatments.
Are you not exercising regularly yet? Remember the inspirational quote: “Each new day is a good opportunity to improve your life. Take it and make the most of it”. Therefore, if you still do not have it, get your proper sports clothing, prepare a plan to train yourself and start working every day on your fitness project. At the end of the year you will be thinner, healthier and happier as a result of your smart and dedicated effort.